Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Emotional stress is not always experienced only through thoughts and feelings. Physical reactions can also include muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or feeling continually on alert. somatic therapy is a body-focused form of therapy that considers connections between https://trackerlinks-now123.blogofchange.com/43430088/the-qualities-of-an-ideal-somatic-therapy-for-trauma