Introduction: Ice hockey is a physically demanding sport that requires a combination of aerobic and anaerobic capacities. as well as specific on-ice skills. This study aimed to compare the effectiveness of individualized interval training on a slide board with training on a cyclo-ergometer. focusing on aerobic capacity and specific fitness in elite ice hockey players. https://www.homehardware4ues.shop/product-category/caulking-tools-and-aids/