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Teach Self-defense - An Overview

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Very Low elbow. When anyone assaults you from behind, you don’t have A lot space to fight again. Keep the elbow reduced and provide a blow straight back into their abdomen, ribs, or groin. In essence, concentrate on These stress factors stated earlier mentioned, but leverage your pounds to trigger https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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