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The Best Side of ketogenic diet

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Ten Like white desk sugar, fructose is extremely high carb and never keto-friendly in the least. Exactly the same goes for “natural” sugars like honey or maple syrup. You are able to never go wrong with cast-iron scrambled eggs in the mornings when you must feed a number of people. https://ketofatbombs97628.anchor-blog.com/13799846/facts-about-keto-chocolate-revealed
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