The Standard apply would be to chant the mantra 108 occasions daily. Having said that, The main aspect is consistency. If 108 repetitions sense overwhelming at the outset, begin with a smaller selection you can deal with frequently, and step by step enhance with time. हमें बगलामुखी मंत्र कब शुरू https://youtube.com/shorts/CQDKEh9UjJA